The Dairy-Free Saga Continues – First Month

The first couple of days without cheese were REALLY hard! I definitely had an emotional attachment to cheese and felt upset that I couldn’t come home after work and have a big chunk Continue reading


Dairy Free for Me!

I have decided to trial going dairy-free!  Even though I love cheese, dairy products are not necessarily that good for you and many people have intolerances.  Dairy products may actually increase bone fractures and cancer.  Continue reading