I have some recommendations on general tips on improving health and nutrition. I also have a long list of things you should AVOID for optimal health, but before I mention everything you CAN’T have, let me start by recommending things to add to your diet. Continue reading
This next blog is written by Dr. Lindsay Stephens, a chiropractor that also happens to be my best friend! We have known each other since our middle school dance classes and have traveled the world together.
My beta hcg level continued to stay at less than 1 for the sixth month in a row! This means I have graduated from the cancer center! Yay! I got the green light from my gynecological oncologist to try to get pregnant again whenever we are ready. Continue reading
For this last section on arthritis, I will be discussing some supplements and herbs that may be helpful.
Vitamin D deficiency is a source of chronic inflammation. Vitamin D is actually a hormone, not a vitamin, Continue reading