I have decided there is a need for another GMO blog! Lately, there has been information circling about Kashi® using genetically modified ingredients and consumers seem to be shocked. I am not sure why there is such shock. If it’s not certified organic, or nonGMO project verified and contains soy, corn, cotton, or canola – it is genetically modified!! Continue reading
Ever find yourself having a hard time sticking to your health regimens while on vacation? Try these simple tips to help keep you on your path.
Yummy portable snacks
It’s that time of year again for allergies! Seasonal allergies and sinus congestion are no fun, and I’ve been getting questions about these lately. Here are some helpful hints to get through the season without being dependent on your Claritin®!
Seewoog in Ramstein, Germany
I decided to try something a little different this week and incorporate another one of my passions – travel – into this week’s blog. Here is a video from my trip to Sedona, where I explore shamanic healing and some further information below to help you understand some of the science behind Sedona’s vortexes.
