The Dairy-Free Saga Continues – First Month

The first couple of days without cheese were REALLY hard! I definitely had an emotional attachment to cheese and felt upset that I couldn’t come home after work and have a big chunk Continue reading


Itching for Natural Allergy Remedies?

It’s that time of year again for allergies!  Seasonal allergies and sinus congestion are no fun, and I’ve been getting questions about these lately.  Here are some helpful hints to get through the season without being dependent on your Claritin®!

Seewoog in Ramstein, Germany

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