Stress and Sitting on Your Butt!

This week’s blog post is written by Dr. Stephens – my best friend and favorite chiropractor!

Dr. Stephens and me at the Taj Mahal

We all suffer from stress; emotional, chemical, and physical types. $300 billion is spent annually related to job stress Continue reading

Hungry for Change

It’s the new documentary by the makers of Food Matters (a favorite of mine!).  I recently watched it and loved it!  So I felt inspired to share some points from the documentary Continue reading