Shamanic Journey in Sedona

I decided to try something a little different this week and incorporate another one of my passions – travel – into this week’s blog.  Here is a video from my trip to Sedona, where I explore shamanic healing and some further information below to help you understand some of the science behind Sedona’s vortexes.

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Organic on a Budget

Now that we have established that organic eating is important and that you really can’t afford to NOT eat healthy local and/or organic food, let’s talk about how to reduce actual costs.

Health food market in Sedona, AZ

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