Tina’s Top Ten Safe Cosmetic Ingredients

A while back I picked my top five dangerous cosmetic ingredients, so today I wanted to balance it out and discuss some safe ingredients that are great to try! Why not use what nature has already given us in your skin care products? When you use ingredients you can recognize and pronounce you really don’t have to worry about toxins and ill health effects. You can promote radiant skin, naturally! Continue reading


Superfoods for Super Health!

Superfoods are nutrient dense foods found in nature.  Mother Nature has come up with many wonderful foods to choose from.  I chose 7 to tell you a little more about. Continue reading