It’s the new documentary by the makers of Food Matters (a favorite of mine!). I recently watched it and loved it! So I felt inspired to share some points from the documentary Continue reading
For this last section on arthritis, I will be discussing some supplements and herbs that may be helpful.
Vitamin D deficiency is a source of chronic inflammation. Vitamin D is actually a hormone, not a vitamin, Continue reading
What causes arthritis? Inflammation. Arthritis literally means inflammation of the joints. So when I venture out on my journey to help my mom with her osteoarthritis of the hip, I am really coming up with ways to fight inflammation – and this can be helpful for people with various medical conditions Continue reading